Grandparents and grandchildren harness the power of play to stimulate cognitive skills and neuroplasticity through simple exercises.
Based on everyday movements, set to music and performed while sitting, the exercises promote analytical thinking, strategic planning, kinesthetic learning, memory, creativity and imagination. See how fun wellness can be!
To prevent injury, please consult a healthcare provider before beginning this or any exercise program. The exercise instruction and advice presented are not a substitute for medical consultation. Wear something comfy and bring a water bottle. Questions? Call us at 303-791-7323.
AGE GROUP: | Adults |
EVENT TYPE: | Health, Wellness & Cooking |
This library houses the DCL Archives & Local History, offering customers specialized help with historical, archival and genealogical projects—and where you can learn about the library's namesake and benefactors, Philip and Jerry Miller.
