Find relaxation and restoration in this Gentle Yoga class, suitable for all levels.
Stef Layton will guide you through soothing stretches, mindful breathing, and gentle movements designed to release tension and promote balance. Perfect for beginners and those seeking a calming practice, this class emphasizes flexibility, self-care, and mindfulness.
AGE GROUP: | Adults |
EVENT TYPE: | Health, Wellness & Cooking |
This library is home to The Recording Studio, where customers can use state-of-the-art software and equipment to create videos, musical compositions, animations, e-books and more. The library also features the Plants & Pollinators play space.
