Experience the serenity of Yin Yoga with Dayna Zielke, a seasoned Yin Instructor.
Embrace the art of slowing down. Yin Yoga is practiced with cool muscles, eliminating the need for warm-ups or dynamic movements. Instead, enjoy a series of floor-based poses, each held for several minutes with props for support. Wear comfortable attire and experience profound relaxation for body and mind. For beginner yogis seeking tranquility and ease.
AGE GROUP: | Adults |
EVENT TYPE: | Health, Wellness & Cooking |
This library's creativity-encouraging features include vending-machine-style laptop borrowing, a furnished terrace with a fireplace and a Lite-Brite-inspired interactive wall. The library also includes the Little Letters Post Office play area.
