Harmony & Renewal
A Sound Healing and Breathwork Experience
Sunday, April 13
2:00pm - 3:30pm
Castle Rock
Event Hall A & B - Castle RockRestore balance and clarity in this immersive 90-minute session combining sound healing, guided visualization, and breathwork guided by Sandrine D'Andrea.
In this class, you will:
- Immerse yourself in soothing frequencies that promote deep relaxation
- Engage in a guided visualization to unlock inner peace and insight
- Learn gentle breathing techniques to release stress and enhance energy flow
Perfect for anyone seeking to reconnect with their body and mind in a peaceful, supportive environment. No prior experience necessary—just bring an open heart and a willingness to unwind.
AGE GROUP: | Adults |
EVENT TYPE: | Health, Wellness & Cooking |
Castle Rock
This library houses the DCL Archives & Local History, offering customers specialized help with historical, archival and genealogical projects—and where you can learn about the library's namesake and benefactors, Philip and Jerry Miller.