This event is full
Empower yourself in this practical, confidence-building seminar designed for women ages 18+ (or 17 with parental consent).
In just a couple of hours, you’ll learn instinctive, effective techniques to respond to a sudden attack—no prior experience or physical training required.
Led by Going Badger, this engaging and supportive workshop focuses on the critical first moments of an encounter, teaching how to exploit universal anatomical vulnerabilities to create an opportunity for escape or safely access personal safety tools (like pepper spray or stun devices).
This class is relaxed, informative, and tailored for all fitness levels—women in their 80s have participated successfully. Come away with strategies that could make all the difference.
AGE GROUP: | Adults |
EVENT TYPE: | Health, Wellness & Cooking |
This library's creativity-encouraging features include vending-machine-style laptop borrowing, a furnished terrace with a fireplace and a Lite-Brite-inspired interactive wall. The library also includes the Little Letters Post Office play area.