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Vinyasa Flow Yoga
Friday, June 05
10:00am - 11:00am
Lone Tree
Event Hall - Lone TreeStart your day with an energizing Vinyasa Flow led by Dayna from Yogi Colorado.
Vinyasa yoga is practiced by moving through a series of poses in a dynamic, flowy, and intentional way. Flow and feel good! When we pair movement with the breath, the result is a practice that can help increase flexibility, strength, mental focus, and inner peace. You're sure to leave feeling stronger - both mentally and physically.
All levels welcome.
Please bring a yoga mat and water.
AGE GROUP: | Adults |
EVENT TYPE: | Health, Wellness & Cooking |
Lone Tree
Our light-filled library includes a spacious Kids Corner area with dedicated Storytime space and Everbright—a Lite-Brite-inspired interactive wall. Informal and formal meeting and event spaces are also available to the public, as well as laptop borrowing. This library also features the Little Savers Bank & Market play space for kids.