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Register 25 Seats Remaining

Demystifying Protein
2026-06-03 14:00:00 2026-06-03 15:00:00 America/Denver Demystifying Protein Protein plays a vital role in energy, muscle health, and overall wellness - but how much do you really need? Parker - Event Hall A - Parker

Wednesday, June 03
2:00pm - 3:00pm

Add to Calendar 2026-06-03 14:00:00 2026-06-03 15:00:00 America/Denver Demystifying Protein Protein plays a vital role in energy, muscle health, and overall wellness - but how much do you really need? Parker - Event Hall A - Parker

Parker

Event Hall A - Parker

Protein plays a vital role in energy, muscle health, and overall wellness - but how much do you really need?

Join Nutritional Health Coach Erinn Snively from Natural Grocers for an informative session that breaks down the basics of protein nutrition. In this class, you'll learn how to determine the right amount of protein for your individual needs, explore high-quality food sources, and gain a better understanding of the many protein supplements available today. Whether you're active, health-conscious, or simply curious about improving your diet, you'll leave with practical tips to help you make confident, informed choices about protein.

AGE GROUP: | Adults |

EVENT TYPE: | Health, Wellness & Cooking |

Parker
Contact Us
Phone: 303-791-7323
Hours
About the branch

This library is home to The Recording Studio, where customers can use state-of-the-art software and equipment to create videos, musical compositions, animations, e-books and more. The library also features the Plants & Pollinators play space.

Upcoming Events

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Recording Studio Orientation - Video
Wed, May 06, 5:00pm - 6:00pm
Parker Recording Studio
Orientation for the Recording Studio at Douglas County Libraries in Parker
Registration is now closed
The Book Was Better - Or Was It? - Book Club
Wed, May 06, 6:00pm - 7:30pm
2nd Floor Conference Room - Parker
Adults meet the first Wednesday of the month to compare a film with its original novel.
Registration is now closed
Great Decisions - Multilateralism and Global Cooperation
Wed, May 06, 6:00pm - 8:00pm
Event Hall B - Parker
Join America's largest discussion program on the critical global issues of today.
Registration is now closed
Baby Storytime
Thu, May 07, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Thu, May 07, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Thu, May 07, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Bilingual Storytime | Hora del cuento bilingüe
Thu, May 07, 4:00pm - 4:30pm
Kids Corner - Parker
All ages. Presented in English and Spanish. Para familias. Presentado en inglés y español.
Cancelled
Practice Your English
Thu, May 07, 5:00pm - 6:30pm
Intermediate to advanced English learners ages 18 and up gather for informal conversation on... more
Intermediate to advanced English learners ages 18 and up gather for informal conversation on everyday topics. Facilitated by a fluent English speaker.
Practice Your English
Thu, May 07, 5:30pm - 6:30pm
2nd Floor Conference Room - Parker
Intermediate to advanced English learners ages 18 and up gather for informal conversation on... more
Intermediate to advanced English learners ages 18 and up gather for informal conversation on everyday topics. Facilitated by a fluent English speaker.
Baby Storytime
Fri, May 08, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Fri, May 08, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Storytime Discover
Fri, May 08, 11:00am - 11:30am
Kids Corner - Parker
All ages welcome. This Storytime features one of the following activities: Art, Music, Dance,... more
All ages welcome. This Storytime features one of the following activities: Art, Music, Dance, Yoga, or Storyteller's Choice. Thank you for helping keep Storytime allergen-free.
Glass Fusion Pendants Workshop
Fri, May 08, 4:00pm - 5:30pm
Event Hall A - Parker
This class is for adults. Design and create your own one-of-a-kind fused glass pendant in this... more
This class is for adults. Design and create your own one-of-a-kind fused glass pendant in this hands-on workshop led by Sadi from Parker Art School.
This event is full
Finals Study Hall - Presented by Teen Library Connections
Sat, May 09, 10:00am - 4:00pm
Event Hall B - Parker
Students, drop by for snacks, stress-relief, and a shared study environment for groups and... more
Students, drop by for snacks, stress-relief, and a shared study environment for groups and individuals.
Storytime
Sat, May 09, 10:30am - 11:00am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Baby Storytime
Mon, May 11, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Mon, May 11, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Mon, May 11, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Play Chess!
Mon, May 11, 6:00pm - 8:00pm
Event Hall A & B - Parker
Drop in for friendly competition among players of all ages and abilities
Evening Storytime
Mon, May 11, 6:30pm - 7:00pm
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Coffee Chat
Tue, May 12, 8:00am - 11:00am
Drop in for coffee and conversation with other adults and retirees. Some chats will include... more
Drop in for coffee and conversation with other adults and retirees. Some chats will include visits from experts in the community.
Baby Storytime
Tue, May 12, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Tue, May 12, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free
Recording Studio Orientation - Audio
Tue, May 12, 10:00am - 11:00am
Parker Recording Studio
Orientation for the Recording Studio at Douglas County Libraries in Parker.
Preschool Storytime
Tue, May 12, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Great Decisions - The Future of Human Rights
Tue, May 12, 6:00pm - 8:00pm
Event Hall B - Parker
Join America's largest discussion program on the critical global issues of today.
Baby Storytime
Wed, May 13, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Wed, May 13, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Wed, May 13, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Slick Science
Wed, May 13, 5:00pm - 6:00pm
Event Hall A - Parker
Please register each child attending. Science activities for children ages 8-12. May's topic:... more
Please register each child attending. Science activities for children ages 8-12. May's topic: Weather Vanes
Recording Studio Orientation - Audio
Wed, May 13, 5:00pm - 6:00pm
Parker Recording Studio
Orientation for the Recording Studio at Douglas County Libraries in Parker.
Baby Storytime
Thu, May 14, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Thu, May 14, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Thu, May 14, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Zinedom - Book Club
Thu, May 14, 5:00pm - 6:00pm
2nd Floor Conference Room - Parker
Kids in grades 4-6 explore the world of Fandom by reading exciting books and creating personal... more
Kids in grades 4-6 explore the world of Fandom by reading exciting books and creating personal Zines. Meets the 2nd Thursday of each month.
Baby Storytime
Fri, May 15, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Fri, May 15, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Storytime Discover
Fri, May 15, 11:00am - 11:30am
Kids Corner - Parker
All ages welcome. This Storytime features one of the following activities: Art, Music, Dance,... more
All ages welcome. This Storytime features one of the following activities: Art, Music, Dance, Yoga, or Storyteller's Choice. Thank you for helping keep Storytime allergen-free.
Finals Study Hall - Presented by Teen Library Connections
Sat, May 16, 10:00am - 4:00pm
Event Hall B - Parker
Students, drop by for snacks, stress-relief, and a shared study environment for groups and... more
Students, drop by for snacks, stress-relief, and a shared study environment for groups and individuals.
Storytime
Sat, May 16, 10:30am - 11:00am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Bark for Books
Sat, May 16, 1:00pm - 2:30pm
Study Room 154
Kids ages 6-12 boost their literacy skills by reading aloud to trained therapy dogs. Sign up for... more
Kids ages 6-12 boost their literacy skills by reading aloud to trained therapy dogs. Sign up for one 15-minute session.
See all events