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Registration opens:
August 17th, 2026

Demystifying Carbohydrates

Fueling Your Body the Right Way
2026-09-16 14:00:00 2026-09-16 15:00:00 America/Denver Demystifying Carbohydrates Carbohydrates are one of the most talked-about - and often misunderstood - parts of a healthy diet. Parker - Event Hall A - Parker

Wednesday, September 16
2:00pm - 3:00pm

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Parker

Event Hall A - Parker

Carbohydrates are one of the most talked-about - and often misunderstood - parts of a healthy diet.

Join Nutritional Health Coach Erinn Snively from Natural Grocers to learn why carbs are essential, which types provide the greatest health benefits, and how to tailor your carbohydrate intake to support your individual wellness goals. We'll also discuss supplements that may help fill nutrient gaps and promote healthy blood sugar balance.

AGE GROUP: | Adults |

EVENT TYPE: | Health, Wellness & Cooking |

Parker
Contact Us
Phone: 303-791-7323
Hours
About the branch

This library is home to The Recording Studio, where customers can use state-of-the-art software and equipment to create videos, musical compositions, animations, e-books and more. The library also features the Plants & Pollinators play space.

Upcoming Events

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Baby Storytime
Mon, Aug 10, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Mon, Aug 10, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Mon, Aug 10, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Play Chess!
Mon, Aug 10, 6:00pm - 8:00pm
Event Hall A & B - Parker
Drop in for friendly competition among players of all ages and abilities
Evening Storytime
Mon, Aug 10, 6:30pm - 7:00pm
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Coffee Chat
Tue, Aug 11, 8:00am - 11:00am
Drop in for coffee and conversation with other adults and retirees. Some chats will include... more
Drop in for coffee and conversation with other adults and retirees. Some chats will include visits from experts in the community.
Baby Storytime
Tue, Aug 11, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Recording Studio Orientation - Video
Tue, Aug 11, 10:00am - 11:00am
Parker Recording Studio
Orientation for the Recording Studio at Douglas County Libraries in Parker.
This event is full
Toddler Storytime
Tue, Aug 11, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free
Preschool Storytime
Tue, Aug 11, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Baby Storytime
Wed, Aug 12, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Wed, Aug 12, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Wed, Aug 12, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Recording Studio Orientation - Video
Wed, Aug 12, 5:00pm - 6:00pm
Parker Recording Studio
Orientation for the Recording Studio at Douglas County Libraries in Parker
This event is full
Baby Storytime
Thu, Aug 13, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Thu, Aug 13, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Thu, Aug 13, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Baby Storytime
Fri, Aug 14, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Fri, Aug 14, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Storytime Discover
Fri, Aug 14, 11:00am - 11:30am
Kids Corner - Parker
All ages welcome. This Storytime features one of the following activities: Art, Music, Dance,... more
All ages welcome. This Storytime features one of the following activities: Art, Music, Dance, Yoga or Storyteller's Choice. Thank you for helping keep Storytime allergen-free.
Storytime
Sat, Aug 15, 10:30am - 11:00am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Bark for Books
Sat, Aug 15, 1:00pm - 2:30pm
Study Room 154
Kids ages 6-12 boost their literacy skills by reading aloud to trained therapy dogs. Sign up for... more
Kids ages 6-12 boost their literacy skills by reading aloud to trained therapy dogs. Sign up for one 15-minute session.
Local Authors Showcase
Sat, Aug 15, 1:00pm - 3:45pm
Event Hall A & B - Parker
Join the audience. Meet local authors and hear about their books. Each author will spend five... more
Join the audience. Meet local authors and hear about their books. Each author will spend five minutes discussing their work, followed by a book sale and signing. Registration required.
Crafted at the Library - Paper Quill Creations
Sat, Aug 15, 1:30pm - 3:30pm
2nd Floor Conference Room - Parker
Join us each month for a hands-on DIY experience for adults and teens!
This event is full
Baby Storytime
Mon, Aug 17, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Mon, Aug 17, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Mon, Aug 17, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Play Chess!
Mon, Aug 17, 6:00pm - 8:00pm
Event Hall A & B - Parker
Drop in for friendly competition among players of all ages and abilities
Evening Storytime
Mon, Aug 17, 6:30pm - 7:00pm
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Coffee Chat
Tue, Aug 18, 8:00am - 11:00am
Drop in for coffee and conversation with other adults and retirees. Some chats will include... more
Drop in for coffee and conversation with other adults and retirees. Some chats will include visits from experts in the community.
Baby Storytime
Tue, Aug 18, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Recording Studio Orientation - Audio
Tue, Aug 18, 10:00am - 11:00am
Parker Recording Studio
Orientation for the Recording Studio at Douglas County Libraries in Parker.
Toddler Storytime
Tue, Aug 18, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free
Preschool Storytime
Tue, Aug 18, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Baby Storytime
Wed, Aug 19, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Wed, Aug 19, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Wed, Aug 19, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
Recording Studio Orientation - Audio
Wed, Aug 19, 5:00pm - 6:00pm
Parker Recording Studio
Orientation for the Recording Studio at Douglas County Libraries in Parker.
Quiet Reading Group
Wed, Aug 19, 6:00pm - 7:30pm
Drop in for quiet reading with other adults. Bring a book from home or from our shelves.
Baby Storytime
Thu, Aug 20, 9:00am - 9:30am
Kids Corner - Parker
Ideal for ages 0-2. Thank you for helping keep Storytime allergen-free.
Toddler Storytime
Thu, Aug 20, 10:00am - 10:30am
Kids Corner - Parker
Ideal for toddlers. Thank you for helping keep Storytime allergen-free.
Preschool Storytime
Thu, Aug 20, 11:00am - 11:30am
Kids Corner - Parker
Ideal for ages 0-5. Thank you for helping keep Storytime allergen-free.
See all events