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Sahaja Yoga Meditation

2024-10-19 14:00:00 2024-10-19 15:00:00 America/Denver Sahaja Yoga Meditation Discover the essence of meditation in a relaxed and enjoyable introductory session. Learn simple and easy techniques to help you unwind.  Castle Rock - Conference Room F

Saturday, October 19
2:00pm - 3:00pm

Add to Calendar 2024-10-19 14:00:00 2024-10-19 15:00:00 America/Denver Sahaja Yoga Meditation Discover the essence of meditation in a relaxed and enjoyable introductory session. Learn simple and easy techniques to help you unwind.  Castle Rock - Conference Room F

Castle Rock

Conference Room F

Discover the essence of meditation in a relaxed and enjoyable introductory session. Learn simple and easy techniques to help you unwind. 

Our class offers a guided meditation session, allowing you to experience the immediate benefits for your mental and physical health. Start your journey to inner peace and well-being today.

 

AGE GROUP: | Adults |

EVENT TYPE: | Health, Wellness & Cooking |

Castle Rock

Contact Us
Phone: 303-791-7323

Hours
About the branch

This library houses the DCL Archives & Local History, offering customers specialized help with historical, archival and genealogical projects—and where you can learn about the library's namesake and benefactors, Philip and Jerry Miller.

Upcoming Events

Sat, Dec 21, 10:30am - 11:00am
Kids Corner
All ages welcome. Thank you for helping keep Storytime allergen-free.

Mon, Dec 23, 6:00pm - 7:45pm
Event Hall A & B
Drop in for friendly competition among players of all ages and abilities.

Tue, Dec 24, 8:00am - 11:00am
Drop in for coffee, conversation, and games with other adults and retirees.

Fri, Dec 27, All day
Tech Tutoring is a service for adults of all ages seeking assistance with essential technology... more
Tech Tutoring is a service for adults of all ages seeking assistance with essential technology related needs.

Mon, Dec 30, 6:00pm - 7:45pm
Event Hall A & B
Drop in for friendly competition among players of all ages and abilities.

Tue, Dec 31, 8:00am - 11:00am
Drop in for coffee, conversation, and games with other adults and retirees.