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Certified yoga practitioner and trained vocalist Ellie Ferguson will guide participants through a 90-minute sound bath consisting of crystal singing bowls, vocals, and other sound-healing tools.
The bath will bring participants into a state of entrainment, meaning to come into vibratory resonance with, which may naturally result in healing and creativity.
Bring pillows, blankets and yoga mats to fully receive the benefits of sound!
AGE GROUP: | Adults |
EVENT TYPE: | Health, Wellness & Cooking |
This library houses the DCL Archives & Local History, offering customers specialized help with historical, archival and genealogical projects—and where you can learn about the library's namesake and benefactors, Philip and Jerry Miller.