Yin Yoga
Tuesday, October 20
2:00pm - 3:00pm
Parker
Event Hall A - ParkerExperience the serenity of Yin Yoga with Dayna Zielke, a seasoned Yin Instructor from Yogi Colorado
Embrace the art of slowing down. Yin Yoga is practiced with cool muscles, eliminating the need for warm-ups or dynamic movements. Instead, enjoy a series of floor-based poses, each held for several minutes with props for support. Wear comfortable attire and experience profound relaxation for body and mind. For beginner yogis seeking tranquility and ease.
AGE GROUP: | Adults |
EVENT TYPE: | Health, Wellness & Cooking |
Parker
This library is home to The Recording Studio, where customers can use state-of-the-art software and equipment to create videos, musical compositions, animations, e-books and more. The library also features the Plants & Pollinators play space.